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Strength & Agility - Single Session

35 US dollars
Round Rock Sports Center - Turf Area

Service Description

Agility portion will be focused on footwork for defense, blocking and transition to hitting; Quickness and reaction. Strength portion will focus on core stability, balance and overall endurance. Also includes Plyometrics and Vertical Training. All specifically designed for volleyball athletes; based on their movement patterns and needs.

Upcoming Sessions

Cancelation Policy

Refund policy: To get a refund, please contact us 48h prior scheduled sessions. For rescheduling: Please contact us 48hr prior to scheduled single session or prior to package of sessions start.

Contact Details

rio95performance@gmail.com

Round Rock Sports Center, Chisholm Trail, Round Rock, TX, USA